A program for people living with chronic pain and illness conditions
For the person with chronic pain, sometimes it is as though everything is about pain; your conversations, your thoughts and your outlook.
When medication fails to provide relief, disappointment and frustration often follows, and stress just makes the pain worse.
Living Beyond Pain will teach you simple skills for using meditation to manage your pain and get your life back.
Learn to take control of your pain with Mindfulness Meditation and other helpful meditation and relaxation techniques.
Living Beyond Pain will help you understand how stress might be impacting on your pain, and how to halt the pain/depression cycle.
It is packed with tips for controlling anger and frustration, changing negative thought patterns and setting realistic goals. living beyond pain is good news; there is life beyond pain!
For further information about Chronic Pain & Illness Management Program visit My Health Matters at http://www.myhealthmatters.com.au/
Use the IndustrySearch e-mail feature below and one of the My Health Matters team will respond to your enquiry directly.
The Time Has Come