Their destabilising properties make them suitable for use in the restoration of motor skills in rehabilitation preventive medicine leisure time and professional sports .
They allow the combined training of fitness and coordination skills such as for strength, stamina, differentiation and balance skills. Key aspects such as proprioceptive training and kinesthetics are not forgotten.
- balance training
- coordination and reaction training
- mobility training
- standing stability training
- functional retraining of the muscles in the lower extremities motor
Size: 50cm x 41cm x 6cm thick. 880g