Looking to buy the best Balance Board for sale? Get Quotes sends your requirements to expert suppliers in Australia so you get personalised quotes to compare, then choose the one that’s right for you. No more trawling through multiple websites! Get Quotes to find the right Balance Board for sale now.
Access Health | Physiotherapy & Podiatry Supplies Access Health have been supporting Hospitals, Aged Care, and Community Healthcare across Australia for over 40 years. Specialising in Medical Equipment, Trolleys, Medication Carts, Furniture, Pressure Care, Rehabilitation, and Physiotherapy supplies Customers: Fiona Stanley Hospital, Monash Hospital,QLD Health
Everfit Healthcare | Medical and Allied Healthcare Equipment Everfit Healthcare is a proud Australian owned company providing great products at a great value competing with other elite suppliers on a Global scale. We specialise in medical, physiotherapy and chiropractic equipment. The staff at Everfit Healthcare have been giving professional and caring service to people for over 25 years worldwide. Our relationship with our customers is ... Customers: Healthcare, Fitness, Physiotherapy, Chiropractic
Assistive Living Technologies & Equipment Resources (ALTER) | Aged Care & Disability Care Equipment ALTER specialises in assistive technology sales, hire, and third-party logistics, for hospitals and rehabilitative networks, and aged care and disability providers.
ALTER also supplies retail products, such as wheelchairs, scooters, reach assisters and more.
Over 30 dedicated vans and trucks
Infrastructure and capacity to deliver, install, and instruct on equipment and ...
PhysiPod | Orthotics & Medical Consumables PhysiPod is a business, trading out of Melbourne, Australia. We are committed to supplying the Allied Health industry with high quality, niche range of 'essential' consumables for physiotherapists and podiatrists.
PhysiPod's owners are both Allied Health professionals who have worked in the physiotherapy and podiatry industries for the last 24 years. Years of working as ...
A wobble and rocker balance board is a fitness tool that is designed to improve balance, coordination, and core strength. It consists of a flat board with a curved bottom that allows it to wobble or rock back and forth. The user stands on the board and tries to maintain their balance while performing various exercises such as squats, lunges, or even yoga poses. The instability of the board forces the user to engage their core muscles and other stabilizing muscles in order to maintain their balance, resulting in a more challenging and effective workout.
What are the benefits of using a Wobble & Rocker Balance Board?
Using a Wobble & Rocker Balance Board can provide several benefits, including:
Improved balance and stability: The board challenges your balance and stability, which can help improve your overall balance and stability over time.
Increased core strength: Balancing on the board engages your core muscles, which can help strengthen them over time.
Better posture: Using the board can help improve your posture by engaging your core muscles and encouraging you to stand up straight.
Reduced risk of injury: Improving your balance and stability can help reduce your risk of falls and other injuries.
Versatility: The board can be used for a variety of exercises, including squats, lunges, and push-ups, making it a versatile piece of equipment for your workout routine.
Fun and engaging: Using a balance board can be a fun and engaging way to add variety to your workout routine and challenge yourself in new ways.
What is the weight limit for a Wobble & Rocker Balance Board?
It is important to refer to the manufacturer's instructions or contact the manufacturer directly for this information.
Can children use a Wobble & Rocker Balance Board?
Yes, children can use a Wobble & Rocker Balance Board, but it is important to ensure that they are supervised and that the board is appropriate for their age and skill level. Children should also wear appropriate safety gear, such as a helmet and knee pads, when using the board.
How do I choose the right size Wobble & Rocker Balance Board for me?
When choosing the right size Wobble & Rocker Balance Board, consider your height, weight, and skill level. A larger board is suitable for taller and heavier individuals, while a smaller board is better for shorter and lighter individuals. Additionally, beginners may want to start with a larger board for more stability, while more advanced users may prefer a smaller board for greater challenge. It is also important to consider the type of exercises you plan to do on the board, as some exercises may require a larger or smaller board. Ultimately, it is best to try out different sizes and styles to find the one that works best for you.
What is the difference between a Wobble & Rocker Balance Board and a regular balance board?
A Wobble & Rocker Balance Board has a curved base that allows for both wobbling and rocking movements, while a regular balance board typically only allows for side-to-side movements. The Wobble & Rocker board is designed to challenge and improve balance, coordination, and core strength in a more dynamic way.
Can I use a Wobble & Rocker Balance Board for physical therapy or rehabilitation?
Yes, a Wobble & Rocker Balance Board can be used for physical therapy or rehabilitation purposes. It can help improve balance, coordination, and stability, which are important for recovery from injuries or surgeries. However, it is important to consult with a healthcare professional before using any equipment for rehabilitation purposes. They can provide guidance on the appropriate exercises and intensity levels for your specific needs.
How do I use a Wobble & Rocker Balance Board?
To use a wobble and rocker balance board, follow these steps:
Place the board on a flat surface.
Stand on the board with your feet shoulder-width apart.
Start by using the rocker side of the board. Shift your weight forward and backward to rock the board.
Once you are comfortable with the rocker side, switch to the wobble side. This time, shift your weight side to side to make the board wobble.
Try to maintain your balance on the board for as long as possible.
As you get more comfortable, you can try doing exercises like squats, lunges, and push-ups on the board.
Always use the board on a flat surface and wear appropriate footwear for safety.
What is the price range for a Wobble & Rocker Balance Board in Australia?
However, based on my research, the price range for a Wobble & Rocker Balance Board in Australia varies depending on the brand, size, and material. On average, these boards can cost anywhere from $30 to $150 AUD. It is recommended to check with local retailers or online stores for current pricing and availability.
Where can I buy a Wobble & Rocker Balance Board in Australia?
There are several places where you can buy a Wobble & Rocker Balance Board in Australia. Some of the popular options include Amazon Australia, Rebel Sport, Kmart, and Target. You can also check out specialty fitness stores or online retailers that specialize in balance boards and other fitness equipment. It's important to compare prices and read reviews before making a purchase to ensure you are getting a quality product at a fair price.
Get 3+ Quotes Now - Compare prices, availability and quality. It’s free, quick and secure.
Back to top
Balance Board Insights
If you are looking to a buy a Balance Board for sale, suppliers on MedicalSearch include Access Health, Everfit Healthcare