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Access Health | Physiotherapy & Podiatry Supplies Access Health have been supporting Hospitals, Aged Care, and Community Healthcare across Australia for over 40 years. Specialising in Medical Equipment, Trolleys, Medication Carts, Furniture, Pressure Care, Rehabilitation, and Physiotherapy supplies Customers: Fiona Stanley Hospital, Monash Hospital,QLD Health
Alpha Sport | Physiotherapy & Rehabilitation Alpha Sport is one of the largest wholesale distributors and suppliers of sports medicine, physiotherapy, injury prevention, rehabilitation and first aid products in Australia.
Alpha Sport is proudly Australian owned and operated and have been supplying sports medicine and first aid products to sports club and health professionals for over 17 years.
Alpha Sport are committed ...
Solutions Medical | General Medical Supplies Solutions Medical is a family owned business based in NSW and we supply products across the whole of Australia and New Zealand.
Solutions Medical is a key distributor of surgical and medical consumables to the public and private healthcare sectors. Solutions Medical is servicing the needs of hospitals, general practices and dental surgeries, pharmacies, aged care facilities, ... Customers: Aged Care, Hospitals, Veterinary Clinics, Pharmacy
Enovis™ | Allied Health and Veterinary Med Tech Company TAKE ADVANTAGE OF OUR CAPITAL DEALS ACROSS OUR EXTENSIVE RANGE, UNTIL JUNE 30. As a leading medical technology company, Enovis is innovation-driven and focused on developing clinically differentiated solutions and continuum of care that generates better patient outcomes. Our cutting-edge technologies and products allow patients to stay active and live their best lives. Customers: All hospitals ANZ wide. Sydney, Melbourne, Brisbane, Adelaide, Perth, Hobart, Canberra
Performance Health ANZ | Physiotherapy, Mobility & Rehabilitation Equipment Performance Health is a leader in a consumer healthcare and the largest global manufacturer and distributor of products to the rehabilitation and sports medicine markets. Our products are sold to leading healthcare facilities and practitioners as well as direct to consumers.
OUR PURPOSE: We help people, feel good, perform better and live their best.
OUR VISION: To be a global ...
Australian Medical Supplies | Hospital Equipment & Medical Devices Australian Medical Supplies is a leading manufacturer and distributor of top branded medical products and equipment to the hospital, allied health, hand therapy, sports medicine and veterinary sectors.
All our products and equipment are:
• High quality
• Evaluated and refined regularly to meet international best practice
• Supported by ongoing training opportunities
• ...
Total Patient Care | Medical & Rehabilitation Equipment For more than 45 years, Total Patient Care has established itself as a leading supplier of high quality, branded products to the Medical, Rehabilitation, Sports Medicine and Physiotherapy markets.
Based in Sydney, Australia, we have earned our reputation for excellence by providing outstanding customer service, quality products, competitive pricing and support services.
Total ...
Exercise bands, also known as resistance bands, are elastic bands used for strength training and physical therapy. They come in various sizes, lengths, and resistance levels, and can be used for a wide range of exercises targeting different muscle groups. They are a popular alternative to traditional weights as they are portable, affordable, and can be used anywhere. Exercise bands are often used in rehabilitation programs for injury recovery, as well as in fitness routines for building strength and improving flexibility.
What are the benefits of using exercise bands?
Exercise bands, also known as resistance bands, offer a variety of benefits for individuals of all fitness levels. Some of the benefits include:
Versatility: Exercise bands can be used for a wide range of exercises, including strength training, stretching, and rehabilitation exercises.
Portability: Exercise bands are lightweight and compact, making them easy to take with you on the go. They can be used at home, at the gym, or while traveling.
Cost-effective: Exercise bands are an affordable alternative to traditional gym equipment, making them accessible to individuals on a budget.
Low-impact: Exercise bands offer a low-impact workout, making them ideal for individuals with joint pain or injuries.
Customizable resistance: Exercise bands come in various resistance levels, allowing individuals to customize their workout to their fitness level and goals.
Full-body workout: Exercise bands can be used to target multiple muscle groups, providing a full-body workout.
Improved flexibility and range of motion: Exercise bands can be used for stretching exercises, which can help improve flexibility and range of motion.
Overall, exercise bands are a versatile, portable, and cost-effective way to improve fitness and overall health.
What types of exercises can be done with exercise bands?
Exercise bands can be used for a variety of exercises, including:
Resistance band curls
Resistance band push-ups
Resistance band squats
Resistance band lunges
Resistance band rows
Resistance band shoulder presses
Resistance band tricep extensions
Resistance band leg curls
Resistance band chest flys
Resistance band lateral raises
1 Resistance band bicep curls
1 Resistance band hamstring curls
1 Resistance band glute bridges
1 Resistance band deadlifts
1 Resistance band pull-aparts
These exercises can help to build strength, improve flexibility, and increase endurance.
What are the different resistance levels of exercise bands?
Exercise bands come in different resistance levels, which are typically categorized by color. The resistance levels can vary depending on the brand, but the following are common:
Yellow or light resistance band: This is the lightest resistance band and is suitable for beginners or those recovering from an injury.
Green or medium resistance band: This band offers moderate resistance and is suitable for those who have some experience with resistance training.
Red or heavy resistance band: This band offers high resistance and is suitable for those who have been regularly training with resistance bands.
Blue or extra heavy resistance band: This band offers the highest resistance and is suitable for advanced users who have been training with resistance bands for a long time.
Black or ultra-heavy resistance band: This band offers the highest resistance and is suitable for professional athletes or those who have been training with resistance bands for a long time and need an extra challenge.
How do I choose the right resistance level for my fitness level?
Choosing the right resistance level for your fitness level can be determined by a few factors such as your current strength and endurance, your fitness goals, and the type of exercise you are doing. It is important to start with a lower resistance level and gradually increase as you become stronger and more comfortable with the exercise. Consulting with a fitness professional or trainer can also help in determining the appropriate resistance level for your fitness level.
What materials are exercise bands made of?
Exercise bands can be made of various materials such as latex, rubber, silicone, and fabric. Latex and rubber bands are the most common and affordable options, while silicone bands are more durable and hypoallergenic. Fabric bands are also available, which are softer and more comfortable to use. Some bands may also have additional features such as handles, loops, or resistance levels.
How long do exercise bands last?
Exercise bands can last anywhere from a few months to several years, depending on the frequency and intensity of use, as well as the quality of the band. It is important to inspect the band regularly for any signs of wear and tear, such as cracks, tears, or fraying, and replace it if necessary to avoid injury. Proper storage and care can also help prolong the life of the band.
How do I care for my exercise bands?
To care for your exercise bands, you should clean them after each use with a mild soap and water solution. Avoid using harsh chemicals or abrasive materials that could damage the bands. Store them in a cool, dry place away from direct sunlight and extreme temperatures. Avoid stretching them beyond their limit and replace them if they become worn or damaged.
Can exercise bands be used for physical therapy?
Yes, exercise bands can be used for physical therapy. They are a versatile and affordable tool that can be used for a variety of exercises to improve strength, flexibility, and range of motion. Exercise bands can be used for both upper and lower body exercises and can be adjusted to provide different levels of resistance. They are often used in physical therapy settings to help patients recover from injuries or surgeries and to improve overall fitness and wellness.
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If you are looking to a buy a Exercise Bands for sale, suppliers on MedicalSearch include Access Health, Alpha Sport, Solutions Medical, Enovis™
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